Absolutely love this class so much, amazing workout selection.. thank you so much Melissa

thank you Melissa!  This is a great work out!  The flow the cues were very helpful.

Great flow and comprehensive, thank you!

What a great fun and challenging class, lovely variations. I loved the yoga block and that glute sequence. Great standing arm work, Thank you so much Melissa 

I came back to this today a second time this is so clearly cued and easy to follow even through the choreography was more complex. So good!! Loved the warm up especially and the single leg squats with a row - fun to do thanks