Release and Strengthen Mat<br>Niedra Gabriel<br>Class 3545

Release and Strengthen Mat
Niedra Gabriel
Class 3545

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Dear Niedra, I have been feeling hip tension, lumbar as well as knee pain and was desparate to find a class that could free these parts of my body. And you did! This is a fantastic class that I’ll keep as one of my weekly routine. Thank you again
Niedra Gabriel
Marie-Laure M Lovely to know that this class helped you so much. Happy HOlidays
Sue S
1 person likes this.
Niedra Gabriel Thanks so much for a wonderful class. My hips and knees really needed this today. I will be revisiting this often.
Niedra Gabriel
Sue S Thank yo8u for your comment .  Glad you enjoyed the focus on hips and knees. Pilates is so fabulous !
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