Loved this class, love amy, love that she is articulate about each muscle we are using and moving. Thank you Amy, could not have done class without you today :)
Wow loved it! The unilateral variations very super fun like switching biceps curls and tricep presses plus the one hand knee stretch too! Just what I needed today! Thanks Amy!:)
A new fave! I feel so good, and expect to be feeling this one later. What a great start to my day. Thank you Amy, for yet another well thought incredible workout.