I searched for classes I could do with my 6 year old daughter, and found your series. So glad I did! This first class on concentration was the spark and reboot I needed as a “stuck in a rut” instructor and lover of The Method.
Your beautiful and imaginative cues were not only fun, but also spot on. What a great way to truly feel and reconnect with the work, and in such a refreshing way!
We have been hunkered down for a few days now with Tropical Storm Barry, so your series is providing a much needed respite and recharge. As a former NOLA gal, I know you get it!
Thank you so much for bringing your joy and childlike enthusiasm to the mat. It is something that I will return to and even happily use these wonderful cues in my classes. Thank you!!! Thank you!!! Thank you!! Keep doing what you do, Monica! Cheers to you!