Spine Corrector Flow<br>Brett Howard<br>Class 3679

Spine Corrector Flow
Brett Howard
Class 3679

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Janie J
Such a good connection with these exercises. 
Catherine K
Always so precise, really enjoyed the tactile cueing shown. Thankyou for sharing some great teaching tips. The adjustment in speeds was interesting too (cross cross etc). 
Amazing!
New favorite spine corrector class! The quad (ball in ankles) exercise was so tough, but I did it! I also have severe knee injuries on 1 leg, and anything quad building I need also. Thank you! I already can’t wait to repeat. 
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