Great class, Amy! Thank you! I chose this one today b/c of the title “clean and simple reformer”. And it was truly that! Just what I needed to feel stretched and strengthened on this Friday, after feeling a bit drained from the work week. Fun side standing series with the heavier springs and the support of the calf into the bar. Really enjoyed that one! Always appreciate your sessions, Amy!
Thanks Amy for this amazing class!!! I really enjoyed the whole class specially when you explain the moves in more details. through the whole class I didn't even wonder once with myself whether I'm doing the right pose. many thanks xxxx
Thank you so much everyone, wow! You really really know how to brighten my day!!! I just filmed an "Essential Reformer Class" similar to this one, but offers a bit more. It should come out in a month or so....stay tuned!