Perfect! I love 30 minute sessions! Ready to take on the rest of my morning!

Fantastic Meredith! I like the pace as it gives me time to adjust my reformer if needed. I still have to pause but that's okay, it's the overall pace that I like, also total body workout.  Nice to see Amy too! 

I love the flow and pace of this class! 

Thanks gals!  Amy and I had a nice time and we love that you are joining us.

I love working alongside my friend Meredith Rogers !!  I'm sure we'll do it again soon!

I love your classes. The flow and different variety!

Beautiful class Mery! Great start to the day and inspiration before going to teach Pilates, thanks!

Thank you for this class. Smooth, Fun and effective .

So many wonderful exercises in a quick class.  I'm ready for my day now.  Thanks Meredith:)

Than you Meredith. I like the arm series rolling on the box!