Playful Mat Flow<br>Brett Howard<br>Class 4000

Playful Mat Flow
Brett Howard
Class 4000

Watch this Class
Gina B
Great class.. I l’ ve always been taught to exhale round the back as lungs compress and  and inhale arch as lungs expand …during cat/cow , so that was new a twist 
Laura M
That was fabulous. Though I had to slow down some for my 73 year old joints, I absolutely loved it!
Mikaela  L
This was amazing!!! It is the perfect balance between hard work and yummie stretches. This will definitely be my new morning routine. Thank you so much!
Thank you Brett Howard for bringing an extra layer of fun to all your workouts!
Esme T
Top of my list. Thank you
81-85 of 85

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin