Theraband Opening<br>Kristi Cooper<br>Class 420

Theraband Opening
Kristi Cooper
Class 420

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Great class Kristi! Loved using the theraband as we did the pilates stretching exercises. Loved also the pace of the class.
Challenging on all the right levels. Creative and fun with the use of props! Nicely done. I'm sure I'll feel this tomorrow!
LOVE the oblique work. Excellent cueing as always. Definitely one of my favorite classes.
Great to hear you're each enjoying the class. Colleen, don't forget to mark it as a favorite so you have it handy. Thanks for joining me in class!
Larysa K
Excellent class Kristi! Very creative movements. I love oblique work a lot, I am going to incorporate oblique series in my morning class.
Loved the class Kristi...I know my waist went down an inch in that hour...Thanks
Kristi, Could you have another class using a foam roller?
Thank you so much for a great class, Christi, I really enjoyed every minute of it!
loved the oblique work - loved the progression!
Holy crap that was intense! Totally got me ready for the day :)
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