Thank you Amy! Really enjoyed his video today was what my body needed. Love that we can access the live classes from the PA site directly but I miss being able to comment or thank you on the live chat as then I can’t remember when I see the video come out if I took it live 😊
I get so much inspiration from your classes. I love your cueing and your honesty. I am so grateful for PilatesAnytime even more than ever during these challenging times. Thank you 🙏🏽
What a treat for the mind and body; your classes are an education in movement. I love the idea of allowing the shoulder blade to lift in the beginning of class; it helped me feel how to settle it where it should be but also felt like a really great stretch. Thank you 😊