Amy, great class. This has been inspiring as I love to teach in this way, I love the way the class flowed with the cat being the central thread that flowed through class. And that turning into a jackknife/roll-over etc was so great.
The standing work in the beginning was something I have personally been missing from my workouts as of late. I loved this class. I love your spirit. Exactly what I needed today, thank you. Much gratitude to you and Pilates Anytime!