Great class I really enjoyed the variations on the jump board and your smooth transitions. I am working on a Stott Reformer, can you tell me how the springs compare to what you were using today? Thanks again!
Lynda we used one green spring on Balanced Body Reformers. I think it would translate to slightly heavier than one full spring on a Stott Reformer. You could probably use one and a half springs but you'd be a little heavier than what we had.