Gary M Hi I'm so glad you felt at "home" & well done for having an extra 5 lb leg weights wow nicely done! Is it nice to know you can move freely without worrying  about the Pilates Police hahaha! I'm so thankful you enjoyed moving with me! 

Lina S Lovely to know you enjoyed! Yes I think it is really fun and gives great feedback! 

Rachel L Hi Racheal, thank you I'm so glad!! Yes honest with deep movement yes, while working on the clever body compensations.  

Darlene M Thank you! I'm glad you enjoyed the cues and felt challenged! Well done for taking this class! xoxo 

Barbara L Hi Barbara you are so kind thank you! I'm glad you enjoyed, thanks for moving with me! 

Brian B Hi Brian, thank you for the kind words! Wonderful that this class helpt you to find something new yay. There is always room for more connection. Lovely news!  

Genevieve Malcolm Oh you are too kind, thank you! I'm glad we have met! :D 

Sharon C Thank you I'm happy you enjoyed the flow and how I tried to build up well done for taking this class!  

Do not have much slide floor so did not do this class until today. Really felt my core. Almost over tightened but your cue to relax helped me through to a larger range of motion, Thanks for a brilliant class

Cheryl Z Hi Cheryl, thank you for you lovely feedback, I'm delighted to know that you felt your core  and cues were helpful well done you!