great class! really enjoyable and challenging. time flew by!

That class is awesome. After finishing a hiit series in October/Nov which I alternated days with this series I am now stronger and have more endurance than I had 2 months ago!

Absolutely loved this class! Thanks Courtney!!

I love it! Thank you! Can you recommend a cooldown/stretch to do after these?

Sally M ~ We're so glad to hear that you enjoyed this class! You can find great options for stretch/cooldown classes under the Specialty 'Stretching'. Also, Courtney has one specific to her Ready, Set, Glow challenge - video 3950. I hope this helps!

Great class 

I love this class… I have done it several times. I never get bored. Thank you !🌻

I really enjoyed this class. It is a great challenge.

Love this 🔥 I like doing HIIT with kettlebells and weights but lately I’m in that "low on energy and only want pilates mode" but this reminded me that the combo is so amazing.  Thank you!  I’m excited to follow this program and I hope you come to Corefirst Pilates pleaseeee I use their at home equipment bc I don’t have an option for a reformer right now.

This remains my toughest class in the rotation. Not for the faint hearted! 👊🏻