Oh my gosh, Courtney! It is so good to have you back with your amazing hiit challenges!! I know the 10 day challenge off by heart by now and am thrilled for the new set of workouts! Heat on the Mat was a killer in the best sense possible! thank you!!
Oh my goodness Courtney, this should be called BadAss Pilates!!!!!!!!! I LOVED this. I have been thinking about how I need to incorporate something with heavy weights into my routine. I have no doubt Iām able to do workouts like this with efficient biomechanics because of my knowledge of pilates. So glad this is on PA!
This was super challenging and I am psyched I made it through! I only have 10lb and 2lb weights, so I used the 10s where possible then switched to the 2s. I did some cool down on my own after the video ended.
Brilliant! I just started doing the ready, set, glow videos again because I felt like I needed some more cardio and here you are with five new classes. Thank you, Courtney. I love your classes!