Loved this class! Thank you!

thank you, I enjoyed the class. I played with soft support from the core/spine during the exercises, nice!

Hi Christi! I have DDD in my cervicals and suboccipital neuralgia into my skull due to previous dance career and surgery in this area. I have been struggling since the Pandemic with chronic issues with this region, and this really helped today. It did yesterday as well! I guess it will be a regular practice for me now! Thanks so much for helping me find relief!

This was wonderful.  I had a huge headache today and when I signed on this was right at the top of the page.  Thank You!

Wow …… never done this before ….. felt absolutely amazing… thank you 

This is an amazing practice! I have regular neck tension and it really contributed to give me a feeling of openness, will definitely practice it regularly ☀️

Wow! I felt the tension melting away. Thank you Christi.  I will be fitting this around my working day

Loved this class, Christi! The techniques you taught helped relieve sinus, head and neck pain I had been carrying for months. I was absolutely amazed by how much lighter and looser I felt. Thank you so much for the gift of this class. I will be taking it often.