Loving this whole series; feels like we are getting continuing education snippets. Always such an honor to receive from someone like you, Diane. Many thanks for continuing to teach us.ย
I love that you always keep a consistent tempo throughout the repetitions in the different exercises. It is very clear which movements should be quicker than others.
Bravo ๐! Very nice! Always love the Ron Fletcher, Diane style and the flow! A real spine lengthener. More videos from Diane, please! Diane, I wish youโre studio was near me!