that was utterly delicious Amy.  thoroughly enjoyed it.  I particularly enjoyed the down stretch ripple flow, wonderful :)

Summer G Taghrid K Michael Mary S Louisa Harris Laura J I'm so happy you all enjoyed this meditative movement session.  Thank you for seeing me and moving with me!

Rachel J rebecca jane Candace Karen J I'm so happy to see all your positive comments about this deep, intentional movement class.  Thank you for being here!

amazing.. best semicircle ever. 

Thank you that was wonderful. As a pilates instructor I rarely have time for myself and that was just what my body needed:)

Love, love love!

Thank you for this lovely meditative class, Amy! I’m recovering from a procedure on my back so this was a lovely way to get back to Pilates. BTW: I appreciated the way you broke down “tendon stretch.” I felt much more accomplished when I did it on the yellow spring.

I loved this video. Very calming ♥️

Amy you made me fall in love with the FLOW of pilates again.  I thoroughly enjoyed how you gently moved from easy to more difficult with each piece.  My body and mind both thank you!  Wonderful experiential class!

Beginner class in the intermediate category.  Or maybe we just need an intensity category we can use to filter classes?