Dynamic Traditional Mat<br>Monica Wilson<br>Class 4934

Dynamic Traditional Mat
Monica Wilson
Class 4934

Watch this Class
2 people like this.
A lot of strong movement in 40 minutes! Will be coming back to this class. I love your classes - your cues really get me more in the muscles--thank you!
1 person likes this.
Skipped a few of the exercises as I didn’t have an instructor with me to spot or assist 😊 but enjoyed this thanks 
1 person likes this.
Just great 👍🇩🇰
1 person likes this.
Great to have some of those advanced moves incorporated! Thanks, Monica!
1 person likes this.
Exactly what I needed right now!  Thank you so much xx
Donna K
2 people like this.
Great moves but the instructor goes way too fast with each exercise.  No time to focus on form.  Cannot follow along at home.  Got to the single leg circles and stopped because I didn't want to rush my exercise.
Veronica
1 person likes this.
I really enjoyed the exercises and the pace was perfect for me. Definitely a new favourite class of mine -fun and sweaty!
1 person likes this.
I loved the challenge and the pace. I think practice makes perfect! Therefore I will keep practicing! Thanks so much!
Kelly O
1 person likes this.
I really enjoyed this. Thanks a lot
Kelly O
1 person likes this.
I really enjoyed this. Thanks a lot
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