Day 4: Rhythm and Flow<br>Mychele Sims<br>Class 4943

Day 4: Rhythm and Flow
Mychele Sims
Class 4943

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Lina S
2 people like this.
A feel-good class! Pretty surprising the exercise on the forearms. It seems so easy... until you do it! I've enjoyed all the exercises and the mermaid series is a nice ending! Thank you!
Really lovely class! Great cues, loved the flashes of humor. Inspiring to watch Mychele’s graceful, precise movement. I particularly enjoyed the mermaid variations
These classes are flying by….really needed the extra stretching at the end today 
1 person likes this.
I have found myself looking forward to a visit with Mychele and her uplifting energy everyday. “The elbow slide is harder than it looks” took me by surprise but it certainly is!
1 person likes this.
Loved this, thank you!
Tamara W
2 people like this.
I love the addition of Mychell Simms classes. She makes it look easy, but it’s not. And, enjoy her humor.
1 person likes this.
I’m enjoying these classes so much. Beautiful pace and queuing while Mychele’s warmth and humour makes the journey feel so (deceptively!) effortless. Thank you Mychele!
2 people like this.
I enjoyed the class a lot; stretching exercises are delicious ; thank you
Wonderful class, delicious stretches and great cues, altogether yummy!
Loved it ! Yummy and delicious. Thank you for the fun, stretches and great cues 
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