A beautiful class in all ways.  I enjoyed the different perspectives from both of you as you guided us through the movements. The pace was wonderful. It gave me the moments to feel what was happening.  I appreciate the mermaid with the cue about pushing the foot into the leg.  I felt (and heard) my lower spine lengthen on one side when I did that.  So, thank you for that. :) 

Barbara L great ideas for a tutorial!!  We will certainly keep that in mind.  In the meantime, if you have a specific question regarding one of those exercises I would certainly try to help.

Denise wonderful news!!

Love these videos, thanks!

Kay C. thanks for spending your time with us.

It's been way too long since I last took this class! Love the consistent flow and the reunion at the beginning. Hopefully more Girl Time in new year!!