Defy Gravity<br>Joy Puleo<br>Class 5054

Defy Gravity
Joy Puleo
Class 5054

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Angela S
Thank you Joy, this was amazing and I loved your cues!
Vivienne W
This was a great gravity defying workout and I loved your imagery for posture at the end of the class.  Thank you!
Very profound! My morning body thanks you! I love how I can feel the connections to advanced exercises AND can be used for beginners.
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