loved loved loved this class Laura! I enjoyed the flowing sequence and transitions. Great cues. Wonderful teaching. Thank you!

Loved this class Laura and your energizing pink and direction. I am hear for the week. Great beginning. Thank you.

What a great class! I can't wait to finish the challenge :)

Thank you so much, Laura! Great class. I especially liked the smooth transitions between exercises. This really helped with the flow.

Great cueing and nice flow.

Absolutely loved this class Laura! I have polymyalgia so have to be very mindful to choose classes with an appropriate  tempo and a focus on precision of movement. Your cueing is impeccable and the pace is just perfect. Thank you for making such a class accessible for people like me ❤️

Really enjoyed this class…..took it whilst fighting jet lag and body felt great for it. Looking forward to the challenge 

Amazing class, thanks!

Thank you Dorothy S ! I’m so happy to hear you enjoyed Day 1 of the challenge!

Thank you for you kind comment Connie M !