Mat for Stiff Backs<br>Ilaria Cavagna<br>Class 5126

Mat for Stiff Backs
Ilaria Cavagna
Class 5126

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Karen A 🙌🏻 wonderful Karen!
1 person likes this.
Amazing Articulation! Thank you.
Waller M
1 person likes this.
Loved it. Feels elongated and lengthened from the hips! Will revisit. THx
Ilaria, le tue lezioni mi lasciano sempre molto felice! mai fatto lo swan con twist, oppure il side bend+ saw, bellissimo, grazie.
Diane C Thank you Diane! 🙏🏼
Waller M Wonderful! 🙌🏻 
Paola Delfino Aww grazie mille Paola! 🙏🏼🙏🏼🙏🏼
Sandy
1 person likes this.
Wow! Thank you so much, Ilaria.  Perfect - great demonstration of how, with the right  teaching and warm-up, any advanced move is attainable. My spine feels great
Sandy Aww... wonderful!! Happy to hear that Sandy! 🙌🏻
1 person likes this.
My back is awake and ready for the day.  Thank you!
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