Great class, love the pace and very clear :)

Great cueing and flow; thank you

Yesss! Beautiful form; the cuing is brilliant, as are sequencing and transitions. Thanks so much for the inspiration!

Yes, as everyone has said: great cues! I love the pushing through the feet image to keep legs engaged, and the push/pull against thighs with arms to find the rounded spine strength to let go of the arms!! Wow I really felt some of these movements in new ways. Thank you.