Shona Croft YASSSSS this is AMAZING!!! So stoked for you!!!! thank you for sharing with me xx

Michelle Travick High fiving you back! xx

Brilliant class, loved it!

Linda B yay! Thank you Linda xx

I did almost all of it! Win for me thanks for the excellent teaching!,

Amy W LOVE IT!! I believe its brave and courageous to what IS possible! So way to slay xx

wonderful as always! Leslie is the best! 

Have I missed something? What is THASS? 

I am not sure I mossed the explanation of thass- had to look it up after class would have been helpful to have an explanation :) great class thank you!

Shauna M Hey Shauna, this workout is part of a series of 7 classes. There's 2 on the Mat, Reformer and Tower plus a chair. So the Thass® theme builds on itself. The Thass® is the musles around your thigh (excluding your hipflexors/quads). These connections help you connect your legs to your center. Hope this helps! Thanks for taking class with me and hope you can check out the others. xx