Yvonne W I'm not familiar with that equipment, but thank you for letting us know it doesn't feel secure! I'm glad you enjoyed the rest of class. :) 

Finally - some new tower material!  Thank you!  Loved the class.  I struggled with the trust falls not feeling like my springs could handle it.  I also had to switch to long red springs for the plank/mt. climber exercises as the purple leg springs weren't strong enough to hold me up.  I'm using a Balanced Body reformer/tower combo unit. 

So fun....thank you.  can't wait to play with these gems!   thank you

Love your classes so much! Always creative with intension!

Thank you for the creative tower variations.    I did the trust falls on knees at first, and then went to standing.   Super fun!  

So creative! I hope to try a FUSE Ladder soon, but this was fun on my reformer/ tower combo. 

Super fun and creative class! A word of warning… After doing the trust fall and while performing tiger pounce exercises my purple spring hook surprisingly broke and released- sending and detaching the full spring to the floor. I’m on an Allegra 2 with tower…… Thankfully, it wasn’t with one of my clients, but spring tab is now broken. This could be a big danger for classes, or even potential of parts flying and hitting other people in the room with the amount of force as I am still looking for part of the hook. ! I don’t think these hooks are strong enough to hold us and I only weigh 120 pounds…

Tammy W Oh that's scary. I'm sorry that happened. I'm also 120. I have taught both of these exercises many times to people much bigger than us and have never had a spring break. Were the springs older? Did the strap fall off your foot (making the spring close really quickly)? The only time in my teaching career I've had a spring break was a red spring in a jump board class at the point where you said the purple spring broke.