Loved this class. Some lovely innovative and creative use of the roller

Niamh O ...thank you Niamh! Always appreciate the time you took for commenting

Yes I loved this! Thanks so much! A few new fun foam roller moves!

Yes I loved this! Thanks so much! A few new fun foam roller moves!

Yes I loved this! Thanks so much! A few new fun foam roller moves!

Belinda ...thanks Belinda! I absolutely love the FR and what creativity can come playing around with angles and positioning! Glad you enjoyed.

Such a fun, creative, challenging and restorative class all "rolled" into one! Love it! Thanks Cathleen! xoxo