Bottom's Up<br>Misty Lynne Cauthen<br>Class 5294

Bottom's Up
Misty Lynne Cauthen
Class 5294

Watch this Class
Jennifer E
Great class to start my day! Thank you!
Jennifer E Thank you for watching!
Lina S
1 person likes this.
Beautifully explained. I've enjoyed the prone exercises. Great visual cues too (hook image in particular). Thank you!
Dr. Marsha M
Great day opener for whole body.
Much inspiration from your teaching style  for my active aging clients ... Thank you !!
Thank you for this class Misty, coming back to such important basics which are not basic at all. Love your teaching.
Colette C
Great class! Your cues are very clear and concise ! I can’t wait to teach some of this! Thank you
Colette C Thank you so much - for watching and for the kind words! I'm glad you enjoyed the class.
I did this one just after your "From the top" video. Loved it too! Can't wait to try the next one out. Thanks a lot Misty Lynne 
Short and sweet. Really enjoyed it. Thank you!
1-10 of 12

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin