Thank U 👍🇩🇰

Fantastic class, Delia! Thank you so much. I appreciate the creativity and I feel like I got a thorough work out in a modest amount of time. I don't have a maple pole so I used the dowel from my split pedal Exo Chair and although it's slightly shorter, worked perfectly with these exercises. Looking forward to the next class already.

Excellent class!  Thank you, Delia! 

Great class and variations! I did not have a pole but used a combination of a Theraband and hand weights which worked great.

Fantastic class! So excited to see a new series from you.  I used a  theraband as a substitute for the pole. A towel would work well too.

Thank you so much for this excellent class

excellent class, thank you - lovely flow and pace, strength and ease combined.

Love this! Thank you :)

Always love yr class Delia🥰

Always love yr class Delia🥰