Yay Eileen M! love that we are connected this way:) keep reposted 

Super class, excellent pacing. Taught by a master. Thank you Sarah

Thank you so very much Judy P!  :) 

Love this, it's in my favorites. I have knee issues so the cue to feel your restrictions when we were in deep squat swaying side to side really made sense for me and I can kinda feel my tissues around my left knee  stretching in a good way which felt great. Thank you!