Awareness<br>Karen Sanzo<br>Class 5358

Awareness
Karen Sanzo
Class 5358

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So happy I happened to search your name and found a brand new class!! Wonderful, simple connections and lovely, flowing movements! Thank you so much!
So happy I happened to search your name and found a brand new class!! Wonderful, simple connections and lovely, flowing movements! Thank you so much!
Good to see  you here Karen ! Wonderful mind body connections for my active aging clients ..thank you !!!
2 people like this.
Hello Karen! Always so nice to see you. These exercises are going to be so good for so many but especially for a new client I have who admits that she has no body awareness. I just love the queue…..”Reach the arms to lower the ribs”.   I always learn so much from  you. So good to see you! Thank you.
Andrea F
2 people like this.
Thank you for your delicious class, Karen!
Taryn Upchurch
I really enjoy videos from Karen, as I always learn something new or am reminded about important movement principles. Today, the reminder was about cooperating with the body's design (rather than resisting it) and enjoying the freedom and joy that healthy movement patterns can bring. Thanks, Karen Sanzo!
So happy to find a new class by you Karen. It felt so good!
2 people like this.
Brilliant as always!
1 person likes this.
Brilliant as always!
So Smart! so deep in to the body and into understanding our body. Thank you so much! You are the best!
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