lovely class - simple but deep and satisfying!

Karen Sanzo Thank you, this was just what I needed today. I pulled something around my lower ribs a few days ago (not pilates related) and didn't know whether to try a class or not. Even sleeping is painful! How pleased I am I found this wonderfully gentle class to get my body moving without aggravating whatever I have done to myself. It is a lovely gentle class for those days you just feel a bit delicate but want, and indeed desperately need, to move.

Thanks Karen. I moved rural and have put on a fair bit of weight. It's been abut 2 years since doing Pilates due to accessibility of where I live and this class really helped me reconnect with my body. 

I love anything Karen has to offer.  I always learn.  Thank you, Karen!

I have gotten away from my Pilates practice and this series of classes are the perfect way to reconnect with my body and restart my practice. Thank you!

Karen, i looooove your classes, cueing and teaching style. You always come up with new ways of feeling the work in the simplest exercises. So very useful for my own classes. I'm ever so grateful. Thanks a lot :))

Karen!!!! This is my first pilates class after rotator and bicep surgery and it was the perfect class for your old student who has melded into a lazy boy chair. Thank you for a class that moves with the old body so easily or visa versa. You continue to be one of the most excellent movement teachers ever. Thank you, keep them classes coming !

Always Love learning from Karen Sanzo! Excellent! Fun reminders and new ideas! Thanks!