So challenging and fun! I LOVED the crossed-leg sit on the flat side at the end.!!  Thank you!

Laura M YAY! Laura, I'm so glad you enjoyed and thanks for FUSEing with me. Yes, the seated "weeble wobble" at the end is quite fun! xo

That was a fun way to start my day!  Thank you Erika!

Vicki O Yahoo! Thanks for taking FUSE with me, Vicki. It's a fun one for sure. Much love, Erika

I love working with the BOSU and Erika Quest’s workouts are the best. I’m 71 and she keeps me in shape with strength, flexibility and balance with special emphasis on the fine muscle groups crucial to aging with power

Bambi N Thank you, Bambi! I'm so glad you took class with me and I really enjoyed bringing a bit more BOSU back to PA. Much love and keep moving well! xo Erika

LOVED this class!

Lisa S Aw, Lisa! Thanks for taking class with me. Love the BOSU and glad you do, too! xoxo Erika

Blew the dust off my BOSU for this fun class and so glad I did! Swan dive has always been inaccessible to me on the mat because lumbar issues and related hip tightness. But for the first time, I could get both hands in the air! WHEEEEE! Love your energy. Thank you.

Angie H YASSSS! Angie, you're speaking my love language on the swan!!!! I find it so fun, doable and playful with the BOSU and I teach it to clients this way all the time or flip the dome over and slow it down a bit. They love it and so do I. Hugs, Erika