Forums | Video Comments | Theraband Mat Flow - Kristi Cooper - Class 537

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Theraband Mat Flow<br>Kristi Cooper<br>Class 537

Theraband Mat Flow
Kristi Cooper
Class 537

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Elaine F

Thanks Kristi-terrific teacher great class. Love working with the theraband!!

14 years ago

Karine F

Great workout for the whole body. I feel a few inches taller!

14 years ago

Kristi Cooper

Terrific Karine!

14 years ago

F B

You are such a great teacher Kristi!!! I am a big fan of your teaching method. It's fun, clear and and your cues are so accurate for every exercise. Thanks for the inspiration!!

14 years ago

MaryAnn N

Wow! I am impressed. As a new member this is the first time I have tried an exercise all the way through. Great for my ailing body. Loved it!

14 years ago

Kristi Cooper

Thank you Fabiana

And MaryAnn we're glad you joined us. Congratulations on completing the class. Sounds like you are on your way to healing your body. Fantastic! Welcome!

14 years ago

jas

A great workout! Very energizing.

13 years ago

Ali-Joy C

after this I'd love a class dedicated to reversing bad poster. Open easy shoulder and an open chest.

13 years ago

Kristi Cooper

all-joy cross ~ check out this class from Lolita San Miguel on Postural analysis. Lolita learned directly from Joseph Pilates.
Lolita's Postural Analysis

13 years ago