Anita P thank you!

A subtitle for this class could be “A class that is do-able in tiny Paris hotel rooms”! Nice class after a long flight. Thanks, Meredith.

Andy L thanks for moving with me and so happy to hear that this worked in a hotel room!  

“Release anything we don’t have control over” now there’s a resolution for every day. Lovely class and great spinal articulation throughout. Hoping I’ll get a live class when you’re in London if the dates work! 

Kerry H AGREED...I try to think about that every day.

The ab work made this a hard beginner class!