Core-Focused Mat<br>Tracey Mallett<br>Class 5570

Core-Focused Mat
Tracey Mallett
Class 5570

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Sarah  H
1 person likes this.
This is a class that is definitely fun to do  in the sunshine weather. thank you Tracy for welcoming spring and energizing our bodies
Julie Lloyd
1 person likes this.
Amazing!!! Thank you x
Elizabeth B
1 person likes this.
Thanks for a fab ab class Tracey. I struggle on the side plank exercises but will keep working on that weakness. 
1 person likes this.
Great quick class to start the day! Thanks Tracey!
1 person likes this.
Wonderful as always. Wonderwoman!
Michele M
1 person likes this.
Juicy quick ab focused workout!  Loved it! Thank you Tracey!:D 
Laurence F
1 person likes this.
Such a wonderful class! Efficient and to the point. Thanks, Tracey. 
I’m so happy to see you made some new classes! I love your choreography that strengthens the obliques. I want to do this one regularly and focus on including my pelvic floor muscles in the party. Thank you, Tracey!
CJ Z
1 person likes this.
Loved this energising workout and the pace!
Back today! I forgot my pelvic floor. Lol
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