Empower & Align<br>Courtney Miller<br>Class 5615

Empower & Align
Courtney Miller
Class 5615

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Katerina G
Loved did, the challenge and the queing , thank you Courtney
Melissa D
Loved it! 
Dima S
beautiful and challenging total body work, thank you!
Wonderful as always💕💕💕
Great class as always Courtney. I think I’m your “super fan”! Proper challenge. Didn’t quite manage to align myself for the shoulder rest arm press with foot on the floor in the long strap. Is it just not possible with some reformers or is it a challenge that I should I keep trying ? Otherwise superb class.
Love it Courtney as always! Love the super white tennies too. 🫶.
Duangduan C
I love this Empower reformer class. Always great and inspiring and creative and challenging 👍👍👍. I am super fan 😍your queing is amazing l love it Courtney💗💗💗. 
Claudia C
Love your classes Courtney and watching how you teach. Such a good workout, that side kneeling arm work and foot in strap phew, so tough but such a great challenge. Thank you!! 
Love the quick explanations, variations and energy! :)
Michele M
That was super fun and challenging! I loved the unilateral balance challenges too!  Thank you Courtney and Sidney!:D. 
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