Intermediate Can Be Advanced<br>Ilaria Cavagna<br>Class 5693

Intermediate Can Be Advanced
Ilaria Cavagna
Class 5693

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PAULINE B
Ilaria is an excellent teacher. For me this felt a little more advanced than intermediate but she does mention that in her opening. I found her instructions to be very precise and due to the degree of difficulty (for me) i had to rewind a few times. Overall a great and challenging class which i look forward to doing again and improving my practice.
PAULINE B Thank you Pauline! Yes, this class is pretty advanced. The point that I wanted to make i is that we don't need to execute advanced repertoire to do an advanced workout... During my certification I saw advanced students sweating during the basic mat  
Repeating the squence helps and trains our body and mind 🙌🏻
Please keep me posted! I want to know how it feels in a few weeks.
Hana W
1 person likes this.
I really appreciate the classical reformer sequence -- thank you for sharing it so gracefully in easy-to-follow detail at a wonderful pace. 
2 people like this.
Great class Ilaria. Thank you. It's a lesson in excepting our own mobility and reining things in a little for me, as your mobility and flexibility is amazing. Definitely one I will practise as it really challenges me in every way. Love the transitions. x
1 person likes this.
Thank you for such a lovely class, Ilaria!  Challenging for sure, but your excellent cueing helps so much.   Love all your classes! 
Sara P
1 person likes this.
What a great and challenging class !! Thank you !!
Shona Croft
1 person likes this.
You are fabulous and so are your classes i
ilaria. THANKYOU. 
Hana W Thank you Hana 🙏🏼
Rosa Reeve  thank you 😉 
Jill C 🙏🏼
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