Full-Body Strengthening Mat<br>Laura Hanlon<br>Class 5879

Full-Body Strengthening Mat
Laura Hanlon
Class 5879

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Dawvyn W
Beautiful flow! I loved the mermaid stretch right after that side lying work.
1 person likes this.
I loved this flowy and creative class. The final teaser felt easier on my body today, with the help of the previous exercises. Thanks a lot Laura :))
Nicole W
1 person likes this.
Wonderful class thank you!
1 person likes this.
Thank you.
Jen U
1 person likes this.
You move with such grace and beauty!  Thank you for a great class
Kelly
1 person likes this.
Amazing class, absolutely loved it. I’m training at the moment and found your cueing and visualisations so helpful! Thank you! X
1 person likes this.
Thank you Laura, such a well built class with excellent cues. A class like this gives so much to the day. Gratitude!
1 person likes this.
Easter workout - check! This was great paired with a walk today. I loved the transitions and the side lying work. Class flew by. Thank you! 
Mark Hamilton
Great class Laura, will have to repeat this one. Thanks and best wishes.
Laura
Kelly Thank you so much! I love working with new teachers and assisting with cueing, both verbally and physically. It is such an important part of working with clients and getting the most out of your own personal practice. 
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