Welcome Deb! I'm so happy to hear it! There is so much more! Let us know if you need any help navigating the site. You may enjoy the "Playlists" section to help with class selection. The Playlist tab is at the top of every page. You can link to it here.
Loved it! Just bought a commercial grade reformer after years of using the Aeropilates reformer with bands, I am learning the practice all over from the ground up! It is night and day difference between the reformers! Was recommended by the instructor who sold me my reformer to watch Kristi's videos! I really enjoyed your instruction!!!
Hi Karene! I'm so glad to hear this class suited your Reformer at home and without a box. In case you haven't seen it, I'll draw your attention to another video I made that offers suggestions/modifications for you to use in other classes that do use a box. I really appreciate your feedback.
Best Level 1 Class **** This is an excellent level 1 class. Instructor gives wonderful information, exercises are good for beginners and individuals with problem areas. Two reformers permit viewer to see clearly what is going on from both side and leg angles. This is a helpful and fun class! Let's have an hour level 1 from Kristi Cooper, BRAVO!