Kristi is one of the best teachers on this site. I love her tone of voice, cues and flow. She is relaxed and has a wonderful sort of laid back attitude and approach towards pilates.
This is now my morning workout. I only have 20 minutes before work in the morning and tower is my favorite. I feel like a little kid on the monkey bars. Please keep talking and cueing. I do the workout with my eyes closed and can really focus on my alignment. I appreciate the reminders about the shoulder and neck alignment and extension. There is a difference between talking to guide and cue and chatting or filler. You don't waste words. All the talking is related to the practice. It's the asides and irrelevant chatter that distracts me. Please do more tower classes!!
LaceyElizabeth S Thank you so much for taking class with me! Elizabeth playing is part of the point for sure! I appreciate your feedback about my talking so much, so much! . Thank you. :)