Short and Sweet Tower<br>Kristi Cooper<br>Class 620

Short and Sweet Tower
Kristi Cooper
Class 620

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Kristi is one of the best teachers on this site. I love her tone of voice, cues and flow. She is relaxed and has a wonderful sort of laid back attitude and approach towards pilates.
Thank you Anne.
1 person likes this.
Only had a 20 min to workout and this video left me feeling like I had worked out much longer...a 45 min w8rkout in 2o It was great!
More 20 min sessions on the tower please! Loved it!!!!!
Robin S
Favorite thing ever said by an instructor , " what's the point of this ~ a lot actually" great fast class ..Thank you 
Kristi, not sure how I missed this one, but it was a perfect, short and sweet tower class. Your cueing was also simplistic and spot on. 
Elizabeth S
This is now my morning workout.  I only have 20 minutes before work in the morning and tower is my favorite. I feel like a little kid on the monkey bars.  Please keep talking and cueing.  I do the workout with my eyes closed and can really focus on my alignment.  I appreciate the reminders about the shoulder and neck alignment and extension.   There is a difference between talking to guide and cue and chatting or filler.  You don't waste words.  All the talking is related to the practice.  It's the asides and irrelevant chatter that distracts me.   Please do more tower classes!!
1 person likes this.
Great class to move all over in a very short time. Thank you! Adding this to my pre teaching warm up rotation. 
Lacey Elizabeth S  Thank you so much for taking class with me!
Elizabeth playing is part of the point for sure! I appreciate your feedback about my talking so much, so much! . Thank you. :) 

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