Mention
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Amy Havens (Teacher) |
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Lori |
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Pamela H |
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Z A |
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Kelly S |
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Elizabeth A |
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Lourdes V |
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Annie M |
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Adam W |
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Sarah D. Carrasco |
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Kerry |
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Kate M |
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F B |
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Rebekah K |
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Amy C |
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Elizabeth B |
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Annie C |
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Colby C |
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PJBuffa |
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Denee D |
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Allison B |
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Robyn M |
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Pele |
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Jennifer S |
Breath-Focused Reformer
Amy Havens
Class 627
Watch this Class
Amy Havens
Hi Allison and thank you! Love your comments and feedback!!
13 years ago
Hi Denee....thank you for posting. Hope your surgery went well, whatever it was. Glad to hear you're back with us and moving again!
13 years ago
Loved the pace of this workout, Amy. Agree with Robyn, teaser is my nemesis. So much focus needed to recruit all the right muscles. Enjoyed all the breath work. Thank you so much!
13 years ago
Thank you Amy. You packed alot of pieces into your class. Enjoyed following the breath to bring awareness to the importance of our breathing. Sincerely, Colby chapman
13 years ago
PJ....thanks for your post.. Ah Teaser, one of the ultimate exercises I agree with you all! Glad you enjoyed the breath work.....a nice reminder I think. Thanks for taking class with me.
13 years ago
Colby....nice hearing from you and glad you enjoyed the attention to the breath too. I appreciate the feedback!
13 years ago
Thanks Amy! I miss you! Wonderful class, just perfect for after a long day at work!
13 years ago
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