Mat Workout
Meredith Rogers
Class 682

Watch this Class
2 people like this.
I know this was an old one, but it's a goodie! It popped up today when I used some filters and I was so glad it did. Meredith you just never disappoint. Wish I had some equipment but these mat classes work me good.
Thanks so much Margie!! I think the mat is the most difficult so keep doing it!!
1 person likes this.
Another strong and challenging workout in 30 minutes ; thank you Meredith; I feel stronger to start the day...
1 person likes this.
Still one of my favorites!
1 person likes this.
half time, double the  delight!
1 person likes this.
really enjoyed this one. thank you. 
Thanks gals!
1 person likes this.
Great fluid class but a bit distracting that Meredith kept looking at herself in the window. 
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