Your cueing and constant reference to body awareness was wonderful! I have done the class and watched the class. It is astonishing how much you learn from watching and taking note of the corrections you make.
Thank you.

I reallyt liked the subtle challenges of this class "and lift an inch more" so right on to deepen the challenge. Yet, very linear class with little lateral flexion and rotation (other in the 1/2 roll downs), perfect deep core strengthening for those with back issues.

Wonderful class, thankyou..

wonderful teacher, great cueing, good tempo, never got bored just watching! Very nice

5 star queing - I learned a lot! Challenging class too. More Courtney Please :)

I'm so glad you are teaching on Pilates Anytime!! I love your classes! I look forward to more classes!

I am a little late to this party, though want to comment that the cues are excellent. Keep up the great work!

Thank you for all the kind words! I hope to be back soon! What exercises would you like to see in my next Mat class?

This was really challenging. Loved it and will do it again. Looking forward to more.

Thank you everyone! I'll be filming some more classes next month for Pilates Anytime and would love to hear from you! What exercises or target areas would you like to see me focus on? Let me me know your ideas and I'll be sure to incorporate them!