Loved this one....again! Putting in my fav list. Hoping my snake twist gets better & I can take 9-1-1 off speed dial b4 attempting! Thanks Tracey...this session can be done straight from your verbal cueing!
Loved it thanks Tracey! I am not able to do snake twist yet...my hips seemed too tight today to allow for the foot cross - I wonder do the feet need to be crossed?
Merci beaucoup Tracey :)) I love workout quick and very efficient :) Toning + stretching ::: the best feeling! You are very good at teaching and keep my attention :) Awesome job!
This was a great class. Thank you so much for your awesome cuing. I have found myself frustrated with the lack of that in other videos, so it's great appreciated. Can you make more 30 minute classes pretty please???