Foam Roller Stabilization<br>Meredith Rogers<br>Class 884

Foam Roller Stabilization
Meredith Rogers
Class 884

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1 person likes this.
1 day later. Man do my pecs feel open yet buff :D
Woo hoo, Miriam!
1 person likes this.
Interesting and fun!
Thanks Sherry!
1 person likes this.
Just did this as my post dishes pre eating dinner workout, feel open and relaxed for it. Thank you!
2 people like this.
I love the way you use language. It's like poetry. I hope I can teach like you as I get more experienced. Melissa MTTC graduate/new studio owner
Thank you for the beautiful feedback Melissa.
1 person likes this.
This is so relaxing!
Great to hear, Valerie!
Class froze several times. I have the app and am using my iPhone. Frustrated
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