This will be in my regular rotation. This is great for dysfunction due to pelvic injury. I was dropped from a cheer stunt and landed on my pelvis in high school over 20 years ago and as I hit my mid 30s my spine, neck and knees started to suffer. This was amazing and to help gain total body realignment. Shoulder blade work was the hardest part and those leg circles really burn. Thank you! When I’m having a hard day this will be my reset button.

This will be in my regular rotation. This is great for dysfunction due to pelvic injury. I was dropped from a cheer stunt and landed on my pelvis in high school over 20 years ago and as I hit my mid 30s my spine, neck and knees started to suffer. This was amazing and to help gain total body realignment. Shoulder blade work was the hardest part and those leg circles really burn. Thank you! When I’m having a hard day this will be my reset button.