I repeat myself...fantastic way to align my body for the day! Thank you....again. Did I mention that PA is the best money I've ever spent on my career as a Pilates/Barre instructor. Keep on keeping on! Xoxo
The position of one leg in tabletop during footwork is in poor form. In precise tabletop the foreleg should be parallel to floor not angled to ceiling.
The position of one leg in tabletop during footwork is in poor form. In precise tabletop the foreleg should be parallel to floor not angled to ceiling.