Fast-Paced Reformer<br>Melissa Connolly<br>Class 936

Fast-Paced Reformer
Melissa Connolly
Class 936

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Love this.
1 person likes this.
I repeat myself...fantastic way to align my body for the day! Thank you....again. Did I mention that PA is the best money I've ever spent on my career as a Pilates/Barre instructor. Keep on keeping on! Xoxo
B
The position of one leg in tabletop during footwork is in poor form. In precise tabletop the foreleg should be parallel to floor not angled to ceiling.
B
The position of one leg in tabletop during footwork is in poor form. In precise tabletop the foreleg should be parallel to floor not angled to ceiling.
1 person likes this.
LOVE!!!!!
1 person likes this.
My favorite!
1 person likes this.
Great short class. I love that it's just 20 minutes, but full body. Sometimes I only get chance to fit in 20 minutes. Thank you 😀
Love this!! Compact and hits all my favorite reformer necessities!!!!! Thanks ❤️
This is my favourite workout on here! Quick! Fast! Effective! And challenging! I just keep coming back to it. Thank you! !
Did this again this morning, so worth it! Oldie but goodie!
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