Erika Quest thank you for a great class-really enjoyed the side lying series - I have a neurological impairment on the left side, so working side lying really helps to simultaneously fire and stabilize those muscle sets that normally I cannot connect to. Quite an eye-opener. This class is going in the queue to do again. Thanks so much
Hey Patti Thanks so much for taking class and your comment(s)! I always reply and answer back to everyone. Glad you had a great and eye opening experience with your movement practice. It's such a joy when that happens and gives us something to work on and set measurable goals! Just shot two new balance driven sessions last week, so look for those soon! Much love, Erika
Im so glad I found your videos on PA! i really enjoy your cueing --great imagery to get the client to understand without being over complicated or wordy. Looking forward to watching more from you, thank you for sharing your knowledge and passion with us
Oh thank you Becky I'm glad you found me, too! Thanks for taking class with me and it is pure joy to be a part of this PA community where we all get to share, learn and grow together. Much love, Erika
WOOHOO Paola that's SO awesome. Thanks for coming back and taking class with me and I just had a few new classes post a couple months ago. Much love, Erika
Yeah Lori M SO AWESOME! That's one of the great things about Pilates Anytime is you can always go back and re-visit! Thanks for watching and taking class again! Much love, Erika